Olive, My Love

Jennifer Iserloh
Olives, a staple of ancient Greece cuisine, are tasty eaten on their own but they can also be a healthy and delicious way to add flavor to old American standbys like sandwiches and pasta. I love olive spread or tapenade since it's flavorful and full of nutritional benefits like iron and Vitamin E. You won't find those in mayo or ketchup. I make this tapenade with extra virgin olive oil since nothing can beat the fruity, rich taste that comes from the first cold press of the fruit of the olive tree. "Light" olive oils go through additional processing, such as filtering and refining, and tend to be lighter in flavor, but it still has the same fat content and calories -- 14 grams per tablespoon at 120 calories -- as extra virgin.
Get the Skinny Chef's Orange Olive Tapenade recipe.
Response to a reader comment on my Cupcake post:
Hi Alicia,
I'm so glad you enjoyed the post. The only icing that has a slight tang to it is the green tea. But if you like the taste of green tea ice cream, you'll like it. I've tested these icings on my friends with kids and they love them, and believe me, when it comes to food, kids never lie.

Sweet Potatoes Vs. Yams: Is There A Difference?
