Meatloaf
Jennifer IserlohMeatloaf is one of those blue-plate specials that is still on my list as a comforting, satisfying meal that's perfect for winter weeknights. I like to shake up the flavor by adding new ingredients, or even stuffing it with something surprising, like gooey mozzarella and fresh baby spinach.

This recipe is updated with tasty, lean protein sources, including ground turkey, egg whites, skim milk and part-skim mozzarella. I've also substituted old-fashioned oats for the usual breadcrumbs, sneaking in better carbohydrates where no one will notice.


Get the Skinny Chef's Spinach-Stuffed Meatloaf recipe.

Nutritional Information Per Serving (one 4-oz slice): 68 calories, 2 g protein, 9 g carbohydrates, 3 g fat (1 g saturated), 0 mg cholesterol, 1 g fiber, 32 mg sodium.