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Blue Ribbon Chicken
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Jennifer IserlohSometimes there's nothing more comforting than a warm, cheesy dish of chicken Cordon Bleu. I've developed an updated version with the same flavor profile but a lot less sodium and fat compared to the store-bought version -- which has a whopping 20 grams fat and 754 milligrams of sodium for a portion about half the size.
Get the Skinny Chef's Blue Ribbon Chicken recipe.
Nutritional Information Per Serving (1 stuffed chicken breast about 10 ounces): 421 calories, 42 g protein, 27 g carbohydrates, 15 g fat (5 g saturated), 102 mg cholesterol, 2 g fiber, 558 mg sodium.
Jennifer IserlohSometimes there's nothing more comforting than a warm, cheesy dish of chicken Cordon Bleu. I've developed an updated version with the same flavor profile but a lot less sodium and fat compared to the store-bought version -- which has a whopping 20 grams fat and 754 milligrams of sodium for a portion about half the size.
Get the Skinny Chef's Blue Ribbon Chicken recipe.
Nutritional Information Per Serving (1 stuffed chicken breast about 10 ounces): 421 calories, 42 g protein, 27 g carbohydrates, 15 g fat (5 g saturated), 102 mg cholesterol, 2 g fiber, 558 mg sodium.
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