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There are a number of myths concerning how to cook a great steak, T-bones included. By dispelling these widely-circulated untruths, I hope I'll help you ascend the ladder of grilling enlightenment. So let's separate fact from fiction...

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Steven Raichlen, America's "master griller" (Esquire), is the premier teacher, evangelist, and all-around expert on the art of live-fire cooking. His eight Barbecue! Bible cookbooks include three national-award winners, two that have sold over a million copies, and six chosen as Main Selections of The Good Cook. The third season of his show, Primal Grill, seen in 95% of PBS markets, is scheduled to run in Summer 2010. Previously he hosted four seasons of PBS's popular series Barbecue University at the Greenbrier, now available on DVD, and now teaches seasonal sessions of Barbecue U at the Broadmoor in Colorado. Articles by him appear regularly in Food & Wine, Bon Appetit, and other magazines and newspapers. He lives and grills in Coconut Grove, Florida, and Martha's Vineyard, Massachusetts.

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Myth number 1:
Let the steak warm to room temperature before grilling.



Bad idea. Meat at room temperature is a formula for microbial disaster. Steakhouse pros keep their meats ice-cold and bacteria-free until the moment of grilling.
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Myth number 2:
Salt toughens steak, so don't salt before grilling.



On the contrary, a generous dusting of salt (kosher or coarse sea salt) and cracked black peppercorns right before grilling gives you the rich flavor and savory crust characteristic of a great steakhouse steak. So, season the steak right before it goes on the grill. Do not, however, season a steak hours ahead, or the salt will draw out the juices and make the steak dry.
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Myth number 3:
A barbecue fork is the proper tool for turning a steak.



Wrong. The only purpose served by puncturing a steak with a fork is to drain out the flavorful juices. Always use tongs when turning a steak.

See our article on Buying the Best Cooking Tongs.
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Myth number 4:
Turn the steaks often.



False. Most of the world's meat masters turn the steaks only once. Why? This helps achieve a better crust.
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Myth number 5:
The best way to check for doneness is to cut into the steak with a knife.



False. Again, the last thing you want to do is cut or puncture the meat. For the same reason, don't buy Dad one of those temperature-reading barbecue forks for Father's Day. The best way to check for doneness is to use the poke test: Press the thickest part of the steak with your finger. When the meat is rare, it will feel soft and squishy. When medium-rare, the meat will feel semi-soft and yielding. When medium, the meat will yield just a little, while when well-done, the meat will feel hard and springy. Not that we advocate serving a T-bone (or any steak) well done.

For really thick steaks, use an instant-read meat thermometer. Insert it through the side of the steak to get an accurate reading. Here are the temperatures that define varying degrees of doneness:

Rare: 125 degrees F
Medium-rare: 145 degrees F
Medium: 160 degrees F
Well-done: 180 degrees F
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Myth number 6:
Steak tastes best sizzling hot off the grill.



False: A steak hot off the grill will be dry and leathery. You should let all grilled steaks (all meats, actually) "rest" for a couple of minutes on a hot platter. This allows the meat to "relax," redistributing the juices. The result: a more tender, succulent steak.