tacos
Jennifer Iserloh, The Skinny ChefSpices are the ideal way to bring flavor and health to your next barbeque. Summer grilling can be your opportunity to use up leftover staples from the past months hiding in your cabinets that might otherwise spoil or simply lose their flavor. Ground spices have the best flavor and aroma if stored in a cool, dark cabinet for up to six months. If you've had your spices for longer, don't toss them, use them to make this low salt, preservative free taco seasoning that you can use for your next cook-out.

I use spices often because they have two major benefits, they super charge your foods with flavor and contain health-supporting compounds. These active compounds are so potent that they are studied by experts in medical professions: turmeric for psoriasis and cancer, cayenne and hot chili for arthritis and pain relief just to name a few.

Get the Skinny Chef's Taco Seasonings recipe.

Nutritional stats per serving (enough to season meat for 3 tacos):
47 calories, 1 g protein, 10 g carbohydrates, 0 g fat (0 g saturated), 0 mg cholesterol, 2 g fiber, 229 mg sodium