While Kate Middleton swears by lavender cookies, there are many other edible remedies woman count on to ease morning sickness. Check out 10 extraordinary foods that keep morning sickness at bay.

Ginger

According to the Mayo Clinic, foods with ginger can often help pregnant women ease their morning sickness. Ginger ale, ginger lollipops, and possibly even gingersnaps can help settle the stomach.

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Whole Grain Toast

Whole grains are high in carbs and low in fats, which is an ideal combination to be eaten by those experiencing morning sickness, according to the Mayo Clinic. When eaten dry, toast's bland quality makes it especially manageable for a upset stomach.

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Hard Candy and Gum

Many women quell nausea caused by prenatal vitamins by eating hard candy and lollipops or gum after taking their pills.  

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Ice Pops

Drinking an abundance of fluids is important to easing morning sickness, and ice pops and ice chips are great ways to enjoy getting hydrated. Plus, for many woman the ice is soothing. 

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Graham Crackers

These and other crackers are great for snacking. Nosh on a few soda crackers before getting out of bed in the morning to keep queasiness to a minimum.

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Peppermint Tea

The flavor of peppermint does wonders for nausea, according to Pregnancy.org. An herbal peppermint tea is a great way to start of the morning, but you can also enjoy peppermint candies or peppermint leaves in salads.

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Cold Sandwiches

Cold meals, like sandwiches or salads, are often easier to eat when dealing with morning sickness, according to the American Pregnancy Association. Women should avoid spicy and greasy meals. 

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Pretzels

Salty foods, like pretzels, often help women dealing with queasiness due to pregnancy. 

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Lemon

Many women swear by lemons to help them make it through bouts of morning sickness. Lemons are so powerful, many women feel better just by smelling them, if not eating them.

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Soda

While some women enjoy bubbly soda waters, others prefer flat soda to reduce nausea in the morning. 

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