A dash of spice or sprig of herb can kick up the flavors of your dish, but did you know that some of your favorite seasonings may also boast powerful health benefits? Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.

Check out the slideshow above to discover the 15 healthiest herbs and spices.

More From Kitchen Daily:
The Best Superfoods and How To Use Them
10 Energy Foods
Is Sea Salt Healthier Than Regular Salt?

More From Kitchen Daily:

How to Order Healthy at Any Restaurant How to Order Healthy at Any Restaurant
How to Order Healthy at Any Restaurant
7 Meals You Can Cook Without a Recipe 7 Meals You Can Cook Without a Recipe
7 Meals You Can Cook Without a Recipe
10 Common Foods That Can Be Poisonous 10 Common Foods That Can Be Poisonous
10 Common Foods That Can Be Poisonous

Tags: KD 101, Healthy

Terms of Service | Privacy Policy Corporate Site | Advertise With Us