At the beginning of each new year, many feel the need to cut out snacks and sweets entirely in order to keep their healthy eating resolutions. Still, there's room for a little indulgence in a perfectly healthy lifestyle. The Chew's Daphne Oz knows the importance of a sweet here and there.

Check out the slideshow above for Daphne's tips to indulge in a healthy way.

Find Daphne on InstagramTwitter and Facebook.

Tags: Secrets of a Chef, Dessert, Snack, Healthy, Kid-Friendly, Low Calorie

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