Daphne Oz knows the meaning of balance.

In order to live a healthy lifestyle, Daphne recognizes the importance of fresh whole foods, but is not willing to give up her favorite treats like lasagna or even baked goods. To keep eating what she loves, she has uncovered some great ways to increase the nutritional value of her favorite foods. By adding more veggies and subtracting the less healthy ingredients, you can enjoy your favorite dishes practically guilt-free.

Check out the slideshow above for Daphne Oz's favorite healthy food hacks.

Find Daphne on InstagramTwitter and Facebook.

More From Kitchen Daily:

30 of Our Most Popular Recipes of 2014 30 of Our Most Popular Recipes of 2014
30 of Our Most Popular Recipes of 2014
Olive Garden is Crowdsourcing Its Next Menu Item Olive Garden is Crowdsourcing Its Next Menu Item
Olive Garden is Crowdsourcing Its Next Menu Item
6 Staples You Need To Have in Your Pantry 6 Staples You Need To Have in Your Pantry
6 Staples You Need To Have in Your Pantry

Tags: Secrets of a Chef, Lunch, Dinner, Healthy, Kid-Friendly, Zucchini, Pasta, Baking

Terms of Service | Privacy Policy Corporate Site | Advertise With Us