Daphne Oz knows the meaning of balance.

In order to live a healthy lifestyle, Daphne recognizes the importance of fresh whole foods, but is not willing to give up her favorite treats like lasagna or even baked goods. To keep eating what she loves, she has uncovered some great ways to increase the nutritional value of her favorite foods. By adding more veggies and subtracting the less healthy ingredients, you can enjoy your favorite dishes practically guilt-free.

Check out the slideshow above for Daphne Oz's favorite healthy food hacks.

Find Daphne on InstagramTwitter and Facebook.

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Tags: Secrets of a Chef, Lunch, Dinner, Healthy, Kid-Friendly, Zucchini, Pasta, Baking

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