Dine on a gorgeous rainbow of fruits and vegetables, nutritionists like to remind us, and we'll net nature's full spectrum of health-promoting nutrients. But what does an "eat-your-colors" diet look like after the first few salad bar creations? We've come up with a handful of inspiring dishes for breakfast, lunch, and dinner that taste as vivid as they look.

Check out the slideshow above for your "eat-your-colors" diet.

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Tags: KD 101, Lunch, Dinner, Side Dish, Appetizer, Salad, Healthy, Vegetarian, Fruit, Vegetable, Rice, Pasta, Pineapple, Beet, Broccoli

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