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Kitchen Daily

Eggs are a breakfast staple, but they boast a whole lot of nutrients as well.

Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in previous studies. Now scientists have decided to further investigate the effect eggs have on memory loss and dementia.

Check out the slideshow above to learn more about how eggs could potentially prevent memory loss.

More from Kitchen Daily:
The Best Way to Peel a Hard-Boiled Egg
Protein Power: 8 Ways to Eat Eggs
How to Scramble Eggs

Tags: Food Report, Breakfast, Brunch, Egg

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