What's in season during the winter? Your local grocery store might appear well-stocked with all your favorite summer fruits and vegetables like tomatoes and strawberries, but produce grown outside of its peak season can lack fresh flavor and even key nutrients.

Check out the slideshow above to discover eight fruits and vegetables you should eat during the winter and our favorite recipes for them.

More from Kitchen Daily:
The Most Powerful Food Combinations
Fruits and Vegetables: Too Much of a Good Thing?
11 Healthiest Frozen Fruits and Vegetables

 

 

Tags: KD 101, Healthy, Fruit, Vegetable, Winter

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