Fruit can do more than mix to make a summery salad. With such an assortment of luscious flavors, it's easy to transfer your favorite fruit into a delicious dinner dish or a snack for all seasons. Their rich color will make a meal alluring to the sight and keep it nutritious with vitamins, minerals, anti-oxidants, and many phyto-nutrients. Find exciting ways to pack your meals with fruits that are low in calories and fat and great sources of fiber and simple sugars. Try an applesauce spread or figs atop flatbread pizza!

Check out the video above for delicious recipes incorporating fruit faves.

More From Kitchen Daily:

Bloated? 6 Foods to Shrink Your Belly Bloated? 6 Foods to Shrink Your Belly
Bloated? 6 Foods to Shrink Your Belly
8 Miracle Drinks to Boost Metabolism 8 Miracle Drinks to Boost Metabolism
8 Miracle Drinks to Boost Metabolism
Breakfast Boosters: 14 Foods to Fight Off a Cold Breakfast Boosters: 14 Foods to Fight Off a Cold
Breakfast Boosters: 14 Foods to Fight Off a Cold

Tags: Pizza, Sauce & Condiment, Spread & Dip, Dessert, Salad, Dinner, Healthy, High Fiber, Kid-Friendly, Low Calorie, Vegetarian, Fruit, Peach, Apple, Summer, Fall

Terms of Service | Privacy Policy Corporate Site | Advertise With Us