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Dr. Karen Latimer

A mother is never truly alone. Even on the rare occasion I am by myself, my mind and heart are with my kids. I can look to the New Year as an opportunity for self-improvement, but the truth is, it all comes back to my family anyway.

Check out the slideshow above for eight healthy New Years resolutions.

More from Kitchen Daily:
15 Things You Didn't Know About Eggs
Healthy Snacks in 100 Calories or Less
What Makes Up a Healthy Vegetarian Diet?


Expert Approved Karen Latimer

Tags: KD Kids, Dinner, Snack, Fruit, Vegetable

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