Spring is in the air! You've probably already started spring cleaning different areas of your home, but it's time to clean up your diet too. By replacing some basic staples like pasta and rice with spaghetti squash and cauliflower, you'll feel great and be doing your body a huge service.

Watch the video above for the best ways to spring clean your diet.

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Tags: Food Report, Dinner, Lunch, Spring

Learn how to detox your diet and home here.

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