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Kitchen Daily

Spring is in the air! You've probably already started spring cleaning different areas of your home, but it's time to clean up your diet too. By replacing some basic staples like pasta and rice with spaghetti squash and cauliflower, you'll feel great and be doing your body a huge service.

Watch the video above for the best ways to spring clean your diet.

Become a KD VIP to save your favorite recipes from anywhere to your recipe box and so much more. And be sure to check out 'What’s the best exercise to lose weight?' from our friends at StyleList.

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Tags: Food Report, Dinner, Lunch, Spring

Learn how to detox your diet and home here.

Part of HuffPost Food Group

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