January is a great time to try new things. Many of us have made New Year’s resolutions, determined to be happier and healthier from here on out. Often, though, broad-sweeping resolutions are difficult to keep. Even goals aimed to keep you healthy. Don’t bite off more than you can chew! By just sticking to small, easily obtainable changes, before you realize it, you’ll have reached your goal. And one goal will beget another goal. Try it…you’ll see.