Iced iced tea.. too cold! The right glass of iced tea will have you doing the running man in elation and feeling too cool as you sip on a tasty yet healthful thrill. Kick it with a black or green tea choice for the most benefits, but find a taste you enjoy from the large variety of teas that can be prepared iced. Quench your nutritional thirst with unsweetened tea which contains powerful antioxidants and is naturally calorie-free. Or a sweetened alternative perked up with mint, lemons, or delectable fruit is sure to be an afternoon pleaser.
Check out the video above to learn how to make the perfect iced tea.