To Sam Stephens, oatmeal is no ordinary dish.

As Quaker's Creative Oatmeal Officer and as the owner of New York City's OatMeals, Sam has made a career out of perfecting oatmeal. With the help of basic ingredients, she has managed to transform oatmeal from a simple breakfast food into so much more.

Check out the slideshow above to learn Sam Stephens's expert tips to amp up oatmeal and to make it extra delicious.

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Tags: Secrets of a Chef, Lunch, Breakfast, Dinner, Healthy, High Fiber, Oatmeal, Apple, Yogurt, Peanut Butter, Cheese, Spice, Meat

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