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To Sam Stephens, oatmeal is no ordinary dish.

As Quaker's Creative Oatmeal Officer and as the owner of New York City's OatMeals, Sam has made a career out of perfecting oatmeal. With the help of basic ingredients, she has managed to transform oatmeal from a simple breakfast food into so much more.

Check out the slideshow above to learn Sam Stephens's expert tips to amp up oatmeal and to make it extra delicious.

More from Kitchen Daily:
5 Reasons You Should Eat More Oats
The Dos and Don'ts of Eating Healthy Brunch Foods
Cinnamon Oatmeal Apples

Tags: Secrets of a Chef, Lunch, Breakfast, Dinner, Healthy, High Fiber, Oatmeal, Apple, Yogurt, Peanut Butter, Cheese, Spice, Meat

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