Philadelphia Cream Cheese


9
3
What's This?
Serving size 4
Prep Time
Total Time

Ingredients

4 salmon filets (1 lb.)1 cup fat-free milk½ cup PHILADELPHIA 1/3 less fat than cream cheese2 cup chopped cucumber2 Tbsp chopped dill long-grain white rice

Directions

  1. HEAT large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
  2. ADD milk and reduced-fat cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.
  3. RETURN fish to skillet. Cook 2 min. or until heated through. Serve over rice; top with cream cheese sauce.

 

Kraft Kitchens tips:

SERVING SUGGESTION
Round out the meal with a steamed green vegetable. Or, serve with a mixed green salad tossed with your favorite KRAFT Light Dressing.

FOOD FACTS
Check salmon fillets for bones before cooking by running fingers over surface. Small bumps are usually a sign of bones - use tweezers to remove them.

SUBSTITUTE
Substitute 2 tsp. dill weed for the 2 Tbsp. chopped fresh dill.

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Nutrition Facts

Provided by: Philadelphia Cream Cheese

Per Single Serving / Serves 4 Total

  • Calories 360
  • Total Fat 13 g
  • Saturated Fat 5 g
  • Sodium 220 mg
  • Total Carbohydrates 29 g
  • Fiber 1 g
  • Protein 28 g
  • Cholesterol 80 mg
  • Sugars 6 g
  • Iron 8%
  • Vitamin C 2%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Main Dish, Dinner, Fish, Skillet

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