Apricot-Almond Chicken

Serves:

• 1 orange
• 2 Tbsp flour mixed with
• 3/4 tsp ground cinnamon
• 1/4 tsp each salt and pepper
• 12 oz chicken tenders
• 2 tsp canola oil
• 1 small red onion, chopped
• 1 can (14 1/2 oz) fat-free, reduced-sodium chicken broth
• 1 cup dried apricots
• 2 Tbsp apricot preserves
• 1/2 cup toasted almonds
• 2 lb fresh spinach
• 1 lb cut up red-skinned potatoes, both steamed