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Asian Beef with Baby Bok Choy
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  • total
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230 calories/serving

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Provided By:
Kraft

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    • Asian Beef with Baby Bok Choy

    Ingredients

    Serves:

    Directions

    1.Heat large nonstick skillet on high heat. Add 1 tsp. ginger, half the garlic, bok choy and peppers; stir-fry 1 min. Stir in broth; cover. Cook 3 to 5 min. or until vegetables are crisp-tender. Transfer vegetables to serving platter; cover to keep warm.

    2.Combine remaining ginger and garlic with remaining ingredients.

    3.Heat same skillet on high heat. Add meat mixture; stir-fry 3 to 4 min. or until meat is done. Spoon meat and sauce over vegetables.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 230Calories from fat 90
    Total Fat 10gm15%Saturated Fat 3gm15%
    Cholesterol 45mg15%Sodium 610mg25%
    Total Carbohydrates 9gm3%Fiber 2gm2%
    Sugars 5gmProtein25gm
    Vitamin A120% Vitamin C90%
    Calcium15% Iron15%

    Nutrition Facts provided by: Kraft

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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    2 Comments

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    Raul

    Looks good. Too much sodium for me. Too Bad.

    October 22 2011 at 12:41 PM Report abuse rate up rate down Reply
    Michelle

    I made this last night and it was a real hit. I used flank steak for the recipe, as suggested, which was very soft and practically melted in your mouth. The only thing I would suggest is to add a little extra sauce to the meat mixture.

    March 01 2011 at 9:50 AM Report abuse rate up rate down Reply

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