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Balsamic Chicken with Thyme

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  • total
  • prep
286 calories/serving

Provided By:
Woman's Day

Ingredients

Serves:

Directions

Mix flour and 1⁄2 tsp each salt and pepper on a plate. Add chicken; turn to coat. Shake off excess.

Heat oil in a large cast-iron or other heavy skillet over medium heat. Add chicken and cook, turning once, 10 minutes or until browned and cooked through. Remove to a plate; cover to keep warm.

Add onion to skillet and sauté 1 to 2 minutes until lightly browned. Add broth, vinegar, thyme and remaining 1⁄4 tsp each salt and pepper. Bring to a boil and cook, stirring often, 7 minutes or until onions are soft and sauce is

syrupy. Spoon over chicken.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 286Calories from fat 81
Total Fat 9gm14%Saturated Fat 2gm10%
Cholesterol 82mg27%Sodium 787mg33%
Total Carbohydrate 14gm5%Fiber 2gm8%
Protein35gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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