Ingredients
2 Tbsp lime juice
1 Tbsp canola oil
1 Tbsp minced shallot
2 tsp rice vinegar
1 tsp honey
¼ tsp salt
pinch of cayenne pepper, or to taste
4 kiwi, peeled and diced
2 firm ripe banana, cut diagonally into 1/2-inch-thick slices
½ cup diced red bell pepper
2 Tbsp thinly sliced fresh mint
2 Tbsp chopped cashews, toasted (see Tip)
1 Tbsp canola oil
1 Tbsp minced shallot
2 tsp rice vinegar
1 tsp honey
¼ tsp salt
pinch of cayenne pepper, or to taste
4 kiwi, peeled and diced
2 firm ripe banana, cut diagonally into 1/2-inch-thick slices
½ cup diced red bell pepper
2 Tbsp thinly sliced fresh mint
2 Tbsp chopped cashews, toasted (see Tip)
Directions
Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.
Tip: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 170 9%
- Calories from fat 54 5%
- Total Fat 6gm 6%
- Saturated Fat 1gm 10%
- Monounsaturated Fat 3gm 5%
- Sodium 151mg
- Total Carbohydrates 30gm
- Fiber 5gm
- Protein 3gm
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
