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Kitchen Daily Editors

What's This?
Serving size 12
Prep Time
Total Time


cooking spray½ cup mashed ripe banana⅓ cup packed brown sugar¼ cup honey1 Tbsp vegetable oil½ tsp vanilla extract1 large egg2 ¼ oz all-purpose flour½ tsp salt1 ½ cup multi-grain hot cereal¼ cup chopped pecans


Preheat oven to 350 degrees Fahrenheit.

Coat a foil-lined 8-inch square metal baking pan with cooking spray.

Place banana and next 5 ingredients in a medium bowl; beat with a mixer at medium speed until blended.

Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt in a bowl, stirring with a whisk. Gradually add flour mixture to banana mixture. Stir in cereal and pecans.

Spoon batter into prepared pan. Bake at 350° for 25 minutes. Cool completely on a wire rack. Cut into bars.

* Young chefs can mash the banana and pour the flour mixture into the banana mixture.

Recipe from The Ultimate Kid-Approved Cookbook by Editors of Cooking Light Magazine/Oxmoor House, 2011.

Tags: Snack, Breakfast, Healthy, Kid-Friendly, Vegetarian, Banana, Egg, Baking, Cooking With Kids

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