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Basic Tomato Sauce
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  • total
  • prep
109 calories/serving

Provided By:
EatingWell

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    • This simple but intensely flavored sauce can be used in many Italian recipes. Make a large batch and freeze in small containers for quick reheating.

    Ingredients

    Serves:

    Directions

    Heat oil in a large heavy pan or Dutch oven over medium-low heat. Add onion and cook, stirring often, until softened, about 5 minutes. Add garlic and crushed red pepper; cook for 30 to 60 seconds. Add tomatoes, tomato paste and oregano; mash with a potato masher. Bring to a boil. Simmer, uncovered, over low heat, stirring frequently, until the tomatoes cook down to a thick mass, 45 to 55 minutes. Season with pepper.

    Nutrition Facts

    Per Single Serving / Serves 5 Total
    Calories 109Total Carbohydrates 7gm2%
    Calories from fat 9Total Fat 1gm2%
    Saturated Fat 0gm0%Mono Unsaturated Fat 1gm
    Protein2gmCholesterol 0mg0%
    Fiber 2gm2%Sodium 71mg3%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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