EatingWell


5
4
What's This?
Serving size 4
Prep Time
Total Time

Ingredients

1 lb beef sirloin or strip steak, trimmed, thinly sliced¼ tsp salt¼ tsp freshly ground pepper1 Tbsp plus 2 teaspoons canola oil, divided8 oz green beans, trimmed, cut into 2-inch pieces (about 2 cups)2 red bell pepper, cut into thin, 2-inch strips14 oz can “lite” coconut milk2 Tbsp red curry paste1 large mango, cut into 1-inch chunks4 lime wedges

Directions

1. Sprinkle beef with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the beef and cook, stirring occasionally, until browned, 2 to 3 minutes. Transfer to a plate with a slotted spoon and drain any liquid from the pan; wipe out the pan.

2. Reduce heat to medium. Add the remaining 2 teaspoons oil, green beans and bell peppers to the pan and cook, stirring, just until the beans begin to color, 2 to 4 minutes. Combine coconut milk and curry paste and pour the mixture into the pan. Bring to a simmer. Cover and cook until the vegetables are just tender, 2 to 3 minutes. Return the beef and any juice on the plate to the pan along with mango; cook, stirring once or twice, until heated through, 2 to 3 minutes. Serve with lime wedges.

More From Kitchen Daily:

Grilled Leeks with Shishito Romesco Grilled Leeks with Shishito Romesco
Grilled Leeks with Shishito Romesco
Grilled Potato Salad with Scallion Vinaigrette Grilled Potato Salad with Scallion Vinaigrette
Grilled Potato Salad with Scallion Vinaigrette
Deviled Salmon Deviled Salmon
Deviled Salmon

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 368 28%
  • Calories from fat 162 20%
  • Total Fat 18gm 15%
  • Sodium 356mg 20%
  • Total Carbohydrates 27gm
  • Fiber 5gm
  • Protein 27gm
  • Cholesterol 60mg 9%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Main Dish, Dinner, Diabetic, Gluten Free, Healthy, High Fiber, Low Cholesterol, Beef, Vegetable, Thai, Easy, Stir Fry, Mother's Day, Father's Day, Entertaining

Terms of Service | Privacy Policy Corporate Site | Advertise With Us