Blue Cheese-Walnut Green Beans

EatingWell


Serving size 4
Prep Time
Total Time

Ingredients

1 lb green beans, trimmed
¼ cup water
2 tsp extra virgin olive oil
¼ tsp salt
¼ tsp freshly ground pepper
⅓ cup crumbled blue cheese
⅓ cup toasted chopped walnuts (see Tip)

Directions

1. Bring green beans and water to a boil in a large skillet. Reduce heat to a simmer, cover and cook until the beans are just tender, 3 minutes. Uncover and continue cooking, stirring occasionally, until the water has evaporated, 3 to 4 minutes more.

2. Add oil, salt and pepper to the pan and cook, stirring, 1 minute more. Transfer the beans to a large bowl and toss with blue cheese until well coated. Sprinkle each serving with walnuts.

Tip: To toast chopped or sliced nuts, stir constantly in a small dry skillet over medium-low heat until fragrant and lightly browned, 2 to 4 minutes.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 163
  • Calories from fat 108
  • Total Fat 12gm 18%
  • Total Carbohydrates 10gm 3%
  • Fiber 4gm 16%
  • Protein 6gm
  • Cholesterol 8mg 3%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Dinner, Diabetic, Gluten Free, Healthy, High Fiber, Low Carb, Low Cholesterol, Vegetarian, Cheese, Vegetable, Nut, American, Easy, 30 Minute, Christmas, Thanksgiving

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