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Blueberry Ketchup
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  • total
  • prep
25 calories/serving

Provided By:
EatingWell

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    • Here's an exceptionally easy condiment, perfect for a summer barbecue. Not only great on burgers, it's terrific as a glaze on grilled salmon or served alongside barbecued chicken.

    Ingredients

    Serves:

    Directions

    Place blueberries, sugar, vinegar, ginger, lime juice, salt and pepper in a large saucepan over medium-high heat. Stir until the sugar dissolves, about 5 minutes. Bring to a simmer, reduce heat to medium-low and simmer, stirring occasionally, until the blueberries have mostly broken down and the sauce has thickened, 20 to 30 minutes. Spoon into glass jars or a large bowl and refrigerate until chilled and thickened, about 4 hours.

    To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

    Nutrition Facts

    Per Single Serving / Serves 48 Total
    Calories 25Total Carbohydrates 6gm2%
    Total Fat 0gm0%Saturated Fat 0gm0%
    Mono Unsaturated Fat 0gmProtein0gm
    Cholesterol 0mg0%Fiber 0gm0%
    Sodium 13mg1%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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