3
4
What's This?
Serving size 12
Prep Time
Total Time

Ingredients

2 Tbsp canola oil1 Tbsp butter4 cup finely diced onions2 large clove garlic, crushed and peeled2 Tbsp tomato paste2 Tbsp sweet paprika2 tsp chopped fresh marjoram or 1 teaspoon dried4 lb beef chuck, trimmed and cut into 1 1/2-inch pieces1 tsp salt, divided freshly ground pepper to taste1 lb cremini mushroom, cut into 1/2-inch pieces1 cup reduced-sodium beef broth8 large shiitake mushroom caps, cut into 1/2-inch pieces2 tsp - 3 tsp finely minced fresh tarragon or dill for garnish

Directions

1. Preheat oven to 350°F.

2. Heat oil and butter in a large heavy casserole or Dutch oven over medium heat. Add onions and garlic and cook, stirring, until the onions are soft and beginning to brown, 8 to 10 minutes. Stir in tomato paste, paprika and marjoram.

3. Season beef with 1/2 teaspoon salt and plenty of pepper. Add the beef and cremini mushrooms to the pot; gently stir to combine. Add broth and cover the pot with a tight-fitting lid.

4. Transfer the pot to the oven and bake until the beef is very tender, 1 3/4 to 2 1/2 hours. Stir in shiitake mushrooms and continue baking, covered, for 15 minutes more. Remove from the oven, uncover and let stand, undisturbed, for about 15 minutes.

5. Skim or blot any visible fat from the stew. Transfer the beef and mushrooms to a bowl with a slotted spoon. Return the pot to the stove and bring to a gentle simmer. Cook until the sauce just coats a spoon. Stir the beef, mushrooms and the remaining 1/2 teaspoon salt into the sauce and heat through, about 1 minute. Serve garnished with tarragon (or dill), if desired.

To Make Ahead: Prepare through Step 4; let cool to room temperature, cover and refrigerate for up to 3 days. Finish with Step 5 just before serving.

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Nutrition Facts

Per Single Serving / Serves 12 Total

  • Calories 269 15%
  • Calories from fat 90 22%
  • Total Fat 10gm 13%
  • Sodium 310mg 8%
  • Total Carbohydrates 10gm
  • Fiber 2gm
  • Protein 34gm
  • Cholesterol 66mg 3%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Main Dish, Dinner, Lunch, Diabetic, Gluten Free, Healthy, Low Carb, Low Fat, Beef, Vegetable, American, Easy, Braising, Fall, Winter

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