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Braised Chicken with Savory White Beans & Spinach

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Chicken is browned then simmered with white beans and spinach in a rich onion and garlic-seasoned Italian sauce.

Ingredients

Serves: servings

Directions

Season the chicken with the black pepper and oregano.

Heat the oil in a 12-inch nonstick skillet over medium-high heat.  Add the chicken and cook for 10 minutes or until it's well browned on both sides.

Stir the sauce in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes.

Uncover the skillet. Stir in the beans and spinach and cook for 5 minutes or until the chicken is cooked through.



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4 Comments

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Merle

Yes please carb. salt. sugar info. This is why I come here

August 06 2011 at 4:39 PM Report abuse rate up rate down Reply
Merle

Please give carb. Salt. and sugar info. Please this is why I come here.

August 06 2011 at 4:38 PM Report abuse rate up rate down Reply
Nita

I want nutrition info. How many calories, carbs. etc.

May 23 2010 at 7:44 PM Report abuse rate up rate down Reply
owenmko

Where's the nutrition information? Calories, sodium, carbs, fat???

May 10 2010 at 12:12 PM Report abuse rate up rate down Reply