EatingWell


What's This?
Serving size 4
Total Time

Ingredients

1 lb Brussels sprouts, trimmed and quartered2 Tbsp walnut oil1 Tbsp minced shallot¼ tsp freshly grated lemon zest1 Tbsp lemon juice1 tsp whole-grain or Dijon mustard¼ tsp salt freshly ground pepper to taste

Directions

1. Place Brussels sprouts in a steamer basket and steam in a large saucepan over 1 inch of boiling water until tender, 7 to 8 minutes.

2. Meanwhile, whisk oil, shallot, lemon zest, lemon juice, mustard, salt and pepper in a medium bowl. Add the sprouts to the dressing; toss to coat.

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 108 3%
  • Calories from fat 63 5%
  • Total Fat 7gm
  • Saturated Fat 1gm 3%
  • Monounsaturated Fat 2gm 8%
  • Sodium 188mg
  • Total Carbohydrates 10gm 11%
  • Fiber 3gm
  • Protein 3gm
  • Cholesterol 0mg
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Healthy, Low Calorie, Vegetable, American, Easy, Entertaining, Winter

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