EatingWell


11
3
What's This?
Serving size 12
Prep Time
Total Time

Ingredients

½ cup sugar2 Tbsp water8 oz reduced-fat cream cheese, softened8 large eggs14 oz nonfat or low-fat sweetened condensed milk12 oz nonfat or low-fat evaporated milk2 tsp vanilla extract

Directions

1. Preheat oven to 350°F.

2. Cook sugar and water in a small saucepan over medium-high heat, gently swirling the pan (do not stir), until the mixture turns golden brown, 5 to 7 minutes. Immediately, pour the caramel carefully into a 9-inch round metal cake pan. If it stiffens before it completely covers the bottom of the pan, warm the pan in the oven, then swirl to cover the bottom.

3. Beat cream cheese in a large bowl with a mixer at medium-high speed until soft. Beat in eggs, one at a time, until thoroughly combined, scraping down the sides. Add condensed milk, evaporated milk and vanilla; mix until combined. Carefully pour into the prepared pan. (You may hear some cracking; the pan will be very full.)

4. Place the cake pan in a larger pan and pour enough hot water around it to come 1 inch up the sides. Bake until golden and set at the edges but still wobbly at the center, about 1 hour. A knife inserted in the center should come out clean.

5. Transfer the cake pan to a wire rack and let cool to room temperature, about 1 hour. Then cover and refrigerate for at least 4 hours or overnight. To serve, run a knife around the edge of the pan and invert the flan onto a plate.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 12 Total

  • Calories 246 12%
  • Calories from fat 72 53%
  • Total Fat 8gm 7%
  • Sodium 179mg
  • Total Carbohydrates 33gm
  • Protein 10gm
  • Cholesterol 159mg 11%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dessert, Gluten Free, Healthy, Kid-Friendly, Vegetarian, Cheese, Egg, Latin American, Caribbean, Easy, Baking, Easter, Birthday, Baby Shower, Bridal Shower

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