Our Terms and Privacy Policy will be updated 9/15/14. By continuing to use AOL, you agree to the updates, and to arbitration of disputes. More. Hide message

EatingWell


4
4
What's This?
Serving size 6
Total Time

Ingredients

1 Tbsp extra virgin olive oil4 cup finely chopped cauliflower florets (about 1 medium head)½ tsp salt¾ cup reduced-sodium chicken broth1 tsp freshly grated orange zest¼ cup orange juice¼ cup currant⅔ cup whole-wheat couscous½ cup sliced scallion greens

Directions

Heat oil in a large saucepan over medium heat. Add cauliflower and salt; cook, stirring, until softened, about 3 minutes. Add broth, orange zest, juice and currants; bring to a boil over high heat. Stir in couscous and scallions. Remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. Fluff with a fork.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 163 5%
  • Calories from fat 27
  • Total Fat 3gm 10%
  • Monounsaturated Fat 2gm 10%
  • Sodium 239mg
  • Total Carbohydrates 31gm
  • Fiber 6gm
  • Protein 6gm
  • Cholesterol 1mg 6%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Healthy, Low Calorie, Fruit, Cauliflower, Moroccan, Easy, Entertaining

Updated Terms of Service | Updated Privacy Policy Corporate Site | Advertise With Us