Click here to visit the new home of KitchenDaily!

Hot on KitchenDaily:

 

Chard with Green Olives, Currants & Goat Cheese
0
0
0
0
0
  • total
  • prep
97 calories/serving

Provided By:
EatingWell

  • Would you say this recipe is...
    + VOTE NOW

    • Tangy green olives, sweet currants and creamy goat cheese turn chard into a sophisticated treat, just right paired with lamb chops.

    Ingredients

    Serves:

    Directions

    Heat oil in a Dutch oven over medium heat. Add chard stems, salt and pepper and cook, stirring often, until softened, 3 to 5 minutes. Stir in chard leaves and cook, stirring constantly, until wilted, about 2 minutes. Stir in olives and currants. Dot goat cheese over the top, cover and cook until the chard is tender and the cheese is melted, about 2 minutes more.

    Note: After washing the chard for these recipes, allow some of the water to cling to the leaves. It helps steam the chard and prevents a dry finished dish.

    Nutrition Facts

    Per Single Serving / Serves 6 Total
    Calories 97Total Carbohydrates 10gm3%
    Calories from fat 45Total Fat 5gm8%
    Saturated Fat 2gm10%Mono Unsaturated Fat 3gm
    Protein4gmCholesterol 4mg1%
    Fiber 2gm2%Sodium 360mg15%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

    What do you think?

    Add a Comment

    Sign in »
    *0 / 3000 Character Maximum

    Also on AOL >>>