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Cheesy Chicken & Rice Casserole

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  • total
  • prep
410 calories/serving

Provided By:
Campbell's Kitchen

This one-dish wonder features moist, tender chicken breasts covered with melted Cheddar cheese, sitting on a bed of creamy rice and vegetables - it just doesn't get any better!

Ingredients

Serves: servings

    • 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular, 98% Fat Free or Healthy Request®)
    • 1 1/3 cup water
    • 3/4 cup uncooked regular long-grain white rice
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon ground black pepper
    • 2 cup frozen mixed vegetables
    • 4 skinless, boneless chicken breast half (about 1 pound)
    • 1/2 cup shredded Cheddar cheese

Directions

Heat the oven to 375°F.  Stir the soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish. 

Top with the chicken. Cover the baking dish.

Bake for 50 minutes or until the chicken is cooked through and the rice is tender. Top with the cheese. Let the casserole stand for 10 minutes. Stir the rice before serving.

Serving Suggestion: Serve with a Caesar salad. For dessert serve frozen Italian-style water ice or gelati.

Alfredo: Substitute broccoli flowerets for the vegetables and substitute 1/4 cup grated Parmesan for the Cheddar cheese. Add 2 tablespoons Parmesan cheese with the soup. Sprinkle the chicken with the remaining Parmesan cheese.

Lower Fat: Use Campbell's® 98% Fat Free Cream of Chicken Soup instead of regular soup and use low fat cheese instead of regular cheese.

Mexican: In place of the onion powder and black pepper use 1 teaspoon chili powder. Substitute Mexican cheese blend for the Cheddar.

Italian: In place of the onion powder and black pepper use 1 teaspoon Italian seasoning, crushed. Substitute 1/3 cup shredded Parmesan for the Cheddar.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 410Calories from fat 117
Total Fat 13gm20%Cholesterol 94mg31%
Sodium 699mg29%Total Carbohydrates 36gm12%
Fiber 3gm12%Protein36gm
Vitamin A28% Vitamin C28%
Calcium14% Iron16%

Nutrition Facts provided by: Campbell's Kitchen

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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2 Comments

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arlinethirty-six

THIS IS A RELLY GOOD DISH. I ADD PEAS AND CARROTS
ALSO .

July 28 2011 at 8:56 AM Report abuse rate up rate down Reply
JCRAW44196

GREAT!!

July 18 2011 at 10:38 AM Report abuse rate up rate down Reply