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Chicken-Sesame Stir-Fry
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  • total
  • prep
213 calories/serving

Provided By:
Woman's Day

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    • Ingredients

    Serves:

    Directions

    1. Put chicken and 2 Tbsp cornstarch in a plastic food bag; shake until chicken is evenly coated.

     2. Sauce: Measure soy sauce, broth and 1/4 cup water in a clear measuring cup. Add remaining ingredients to cup.

     

    Heat oil in a large nonstick skillet over medium-high heat. Add chicken; stir-fry 3 minutes, or until cooked. Remove to a bowl.

    Add bok choy and pepper strips to skillet. Stir-fry 2 to 3 minutes until crisp-tender.

     

    Stir Sauce to mix. Add to skillet with the baby corn. Boil 1 minute, or until slightly thickened. Stir in chicken; pour into serving bowl. Sprinkle with sesame seeds and scallions.

     

     Serve over rice.

     

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 213Calories from fat 72
    Total Fat 8gm12%Saturated Fat 1gm5%
    Cholesterol 79mg26%Sodium 999mg42%
    Fiber 3gm12%Protein23gm

    Nutrition Facts provided by: Woman's Day

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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