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Cocolada
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  • total
  • prep
339 calories/serving

Provided By:
Shane Kelly

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    • Ingredients

    Serves:

    Directions

    Freeze pineapple on a dish, covered, at least 3 hours or overnight.

    Puree pineapple with coconut milk, ice, seltzer, mint, honey and lime juice to taste in a blender, scraping down sides of blender, until smooth.

    Immediately serve in two chilled glasses with a fresh mint sprig.

    Nutrition Facts

    Per Single Serving / Serves 2 Total
    Calories 339Calories from fat 216
    Total Fat 24gm37%Saturated Fat 21gm105%
    Sodium 23mg1%Total Carbohydrates 34gm11%
    Fiber 2gm8%Sugars 25gm
    Protein3gmVitamin A3%
    Vitamin C137% Calcium5%
    Iron24%

    Nutrition Facts provided by: Shane Kelly

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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