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Corn and Grits Casserole

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  • total
  • prep
256 calories/serving

Ingredients

Serves:

Directions

Heat oven to 375ºF. Lightly coat a shallow 2-qt baking dish with nonstick spray.

Bring milk to a gentle boil in a 3-qt saucepan; slowly whisk in grits. Reduce heat and simmer, stirring often, 5 to 7 minutes until thickened.

Remove from heat; stir in corn, 1 cup cheese, the scallions, egg, salt, thyme and pepper. Pour into prepared dish.

Bake, uncovered, 15 minutes. Sprinkle with remaining 1⁄4 cup cheese and bake 15 minutes more until set. Let stand 10 minutes before serving.

Planning Tip: Can be baked up to 2 days ahead. Refrigerate covered. Bring to room temperature before reheating in microwave or in oven.

Nutrition Facts

Per Single Serving / Serves 8 Total
Calories 256Calories from fat 99
Total Fat 11gm17%Saturated Fat 6gm30%
Cholesterol 62mg21%Sodium 404mg17%
Fiber 2gm8%Protein12gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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