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Corn, Arugula & Tomato Salad

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Fresh corn and tomatoes make an especially attractive and delicious summer salad. Sweet corn balances the peppery arugula and tart tomatoes.

Ingredients

Serves:

Directions

1. Combine vinegar and shallots in a large bowl and let stand at room temperature for 10 minutes.

2. Whisk oil into the vinegar mixture until blended. Season with salt and pepper. Add arugula and toss to coat. Arrange the arugula on serving plates. Add corn and tomatoes to the bowl, toss to coat with the dressing that remains, then spoon the mixture over the arugula and serve.

Nutrition Facts

Per Single Serving / Serves 6 Total
Calories 195Calories from fat 135
Total Fat 15gm23%Saturated Fat 2gm10%
Mono Unsaturated Fat 11gmSodium 118mg5%
Total Carbohydrates 15gm5%Fiber 3gm3%
Protein3gm

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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MOMMY KHAT

do you cook the corn?

June 23 2010 at 2:20 PM Report abuse rate up rate down Reply