Corn, Arugula & Tomato Salad
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+ VOTE NOWFresh corn and tomatoes make an especially attractive and delicious summer salad. Sweet corn balances the peppery arugula and tart tomatoes.
Ingredients
Directions
1. Combine vinegar and shallots in a large bowl and let stand at room temperature for 10 minutes.
2. Whisk oil into the vinegar mixture until blended. Season with salt and pepper. Add arugula and toss to coat. Arrange the arugula on serving plates. Add corn and tomatoes to the bowl, toss to coat with the dressing that remains, then spoon the mixture over the arugula and serve.
Nutrition Facts
| Per Single Serving / Serves 6 Total | |||||
|---|---|---|---|---|---|
| Calories | 195 | Calories from fat | 135 | ||
| Total Fat | 15gm | 23% | Saturated Fat | 2gm | 10% |
| Mono Unsaturated Fat | 11gm | Sodium | 118mg | 5% | |
| Total Carbohydrates | 15gm | 5% | Fiber | 3gm | 3% |
| Protein | 3gm | ||||
Nutrition Facts provided by: EatingWell
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available.
Add a Comment
do you cook the corn?
June 23 2010 at 2:20 PM Report abuse Permalink rate up rate down ReplyAdvertisement
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