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Serving size 1
Total Time


½ cup low-fat cottage cheese¼ tsp lemon pepper½ cup each baby carrots and snow (or snap) peas


Combine cottage cheese and lemon pepper. Serve with carrots and peas.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 1 Total

  • Calories 120 5%
  • Calories from fat 18 5%
  • Total Fat 2gm 3%
  • Saturated Fat 1gm 2%
  • Monounsaturated Fat 0gm 23%
  • Sodium 561mg
  • Total Carbohydrates 14gm 3%
  • Fiber 2gm
  • Protein 14gm
  • Cholesterol 10mg

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Appetizer, Snack, Healthy, Low Calorie, Cheese, Vegetable, American, Easy, Entertaining, Spring

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