Cranberry-Apricot Delicata Squash

EatingWell


Serving size 4
Prep Time
Total Time

Ingredients

1 lb delicata squash (about 1 large)
2 Tbsp extra virgin olive oil
1 Tbsp apple cider or apple juice
¼ tsp salt
¼ tsp freshly ground pepper
¼ cup chopped dried apricots
¼ cup dried cranberries
2 Tbsp finely chopped chives
2 Tbsp toasted sliced almonds

Directions

1. Cut squash in quarters lengthwise; scoop out the seeds. Very thinly slice crosswise.

2. Bring 1 inch of water to a boil in a saucepan fitted with a steamer basket. Steam the squash until just tender, 5 to 7 minutes.

3. Whisk oil, cider (or juice), salt and pepper in a large bowl. Add the squash, apricots cranberries and chives; toss to coat. Serve sprinkled with almonds.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 171 14%
  • Calories from fat 81 6%
  • Total Fat 9gm 8%
  • Sodium 151mg 20%
  • Total Carbohydrates 25gm
  • Fiber 5gm
  • Protein 2gm
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Dinner, Healthy, High Fiber, Low Cholesterol, Vegetable, Fruit, Nut, American, 30 Minute, Steaming, Thanksgiving, Christmas

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