- COOK and stir bacon in small nonstick skillet until crisp. Remove bacon from skillet with slotted spoon, reserving 1 tsp. drippings in skillet. Drain bacon on paper towels. Add kale to reserved drippings; cook on medium heat 5 to 6 min. or just until kale is wilted. Transfer to bowl; wipe skillet clean.
- WHISK eggs, milk and mustard until blended. Melt butter in same skillet on medium heat. Add egg mixture; cook 5 to 6 min. or until almost set, occasionally lifting edge with spatula to allow uncooked portion to flow underneath. Top with cheese; cook until egg mixture is set but top is still slightly moist.
- SPOON kale onto half the omelet; top with bacon and pepper. Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Slide or flip omelet onto plate; cut in half.
Kraft Kitchens tips:
Substitute fresh baby spinach for the kale.
Serve with a spinach and chopped tomato salad.
Provided by: Kraft Shredded Cheese with a touch of Philadelphia
Per Single Serving
- Calories 410
- Total Fat 29 g
- Saturated Fat 13 g
- Sodium 620 mg
- Total Carbohydrates 14 g
- Fiber 3 g
- Protein 25 g
- Cholesterol 420 mg
- Sugars 3 g
- Iron 20%
- Vitamin C 110%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.