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Cucumber Raita
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  • total
  • prep
8 calories/serving

Provided By:
EatingWell

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    • Raita is used in Indian cuisine as a cooling balance for spicy dishes. Try it with curries or as a condiment for grilled meat or poultry.

    Ingredients

    Serves:

    Directions

    Combine yogurt, lime juice, garlic, cucumber, cumin, salt, pepper and mint in a small bowl. Serve immediately or cover and refrigerate for 30 minutes to allow flavors to blend.

    Nutrition Facts

    Per Single Serving / Serves 24 Total
    Calories 8Total Carbohydrates 1gm0%
    Total Fat 0gm0%Saturated Fat 0gm0%
    Mono Unsaturated Fat 0gmProtein1gm
    Cholesterol 1mg0%Fiber 0gm0%
    Sodium 32mg1%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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