Ingredients
12 eatingwell crispy taco shells (recipe follows)
3 cup lean & spicy taco meat (recipe follows)
¾ cup shredded romaine lettuce
¾ cup shredded reduced-fat cheddar cheese (3 ounce)
¾ cup diced tomato
¼ cup prepared salsa
diced red onion
3 cup lean & spicy taco meat (recipe follows)
¾ cup shredded romaine lettuce
¾ cup shredded reduced-fat cheddar cheese (3 ounce)
¾ cup diced tomato
¼ cup prepared salsa
diced red onion
Directions
To assemble, fill each taco shell with (in any order): a generous 3 tablespoons taco meat, 1/4 cup lettuce, 1 tablespoon cheese, 1 tablespoon tomato, 1 tablespoon salsa, 1 teaspoon onion.
Related Recipe: Lean & Spicy Taco Meat
Related Recipe: EatingWell Crispy Taco Shells
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 6 Total
- Calories 261
- Calories from fat 45
- Total Fat 5gm 8%
- Saturated Fat 1gm 5%
- Monounsaturated Fat 1gm
- Sodium 582mg 24%
- Total Carbohydrates 31gm 10%
- Fiber 5gm 5%
- Protein 24gm
- Cholesterol 38mg 13%
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
