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Eggnog

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142 calories/serving

Not kid stuff: A sophisticated and safe low-fat version of classic eggnog.

Ingredients

Serves:

Directions

1. Bring milk and nutmeg to a simmer in a heavy medium saucepan over low heat, stirring occasionally.

2. Whisk eggs, sugar, flour and salt in a large bowl until smooth. Whisking constantly, gradually add hot milk; return mixture to saucepan.

3. Cook the eggnog over very low heat, stirring constantly, until thick enough to coat the back of the spoon, 10 to 15 minutes. (Temperature must reach 160°F; do not let eggnog come to a simmer.) Remove from the heat and pour through a fine-meshed sieve into a bowl.

4. Whisk in brandy (or bourbon or rum) and vanilla. Place a piece of plastic wrap directly on the surface of the eggnog and refrigerate until chilled, for at least 8 hours or overnight.

5. Just before serving, add cream to eggnog. Ladle into cups and serve garnished with more grated nutmeg.

Tip: Use a nutmeg grater or the tiniest holes of a box grater to grate whole nutmeg.

Nutrition Facts

Per Single Serving / Serves 12 Total
Calories 142Total Carbohydrates 19gm6%
Calories from fat 36Total Fat 4gm6%
Saturated Fat 2gm10%Mono Unsaturated Fat 1gm
Protein6gmCholesterol 48mg16%
Fiber 0gm0%Sodium 127mg5%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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