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Fennel & Lemon Green Bean Salad

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  • total
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83 calories/serving

The Italians often enjoy fennel the way North Americans eat celery: raw in salads. This salad is aromatic and crisp with a fresh lemon dressing.

Ingredients

Serves:

Directions

1. Steam beans for 3 to 5 minutes, or until tender-crisp. Rinse under cold water. Place them in a salad bowl.

2. Trim fennel leaves, reserving 2 Tbsp. minced leaves. Slice the stalks. Quarter bulb lengthwise, remove core and thinly slice. Add to the salad bowl along with mushrooms and lemon zest. Whisk vinegar, water, lemon juice and oil in a small bowl until well blended. Pour the dressing over the salad and add the reserved fennel leaves. Toss lightly. Season with salt and pepper. Cover and chill for 30 minutes to 1 hour.

Nutrition Facts

Per Single Serving / Serves 6 Total
Calories 83Total Carbohydrates 14gm5%
Calories from fat 27Total Fat 3gm5%
Saturated Fat 0gm0%Mono Unsaturated Fat 2gm
Protein3gmCholesterol 0mg0%
Fiber 6gm6%Sodium 85mg4%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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