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Fruit Salad with Yogurt

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  • total
  • prep
288 calories/serving

Ingredients

Serves:

    • 1 pint (2 ounces) fresh strawberries, rinsed, hulled and quartered
    • 12 ounces each green and purple grapes, removed from stems and rinsed (2 cups each)
    • 3 navel oranges, peeled with white membrane removed, cut in sections
    • 1 tablespoon sugar
    • 1 pint (2 cups) low-fat vanilla yogurt

Directions

Mix fruit and sugar in a large bowl. Serve with the yogurt.

Planning Tip: The fruit can be prepared up to 1 day ahead. Refrigerate separately.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 288Calories from fat 27
Total Fat 3gm5%Saturated Fat 0gm0%
Cholesterol 6mg2%Sodium 80mg3%
Total Carbohydrate 65gm22%Fiber 0gm0%
Protein8gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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