Ingredients
2 cup frozen peach slices
1 cup carrot juice
1 cup orange juice
2 Tbsp ground flaxseed (see Tip)
1 Tbsp chopped fresh ginger
1 cup carrot juice
1 cup orange juice
2 Tbsp ground flaxseed (see Tip)
1 Tbsp chopped fresh ginger
Directions
1. Combine peaches, carrot juice, orange juice, flaxseed and ginger in blender; blend until smooth. Serve immediately.
Tip: Look for ground flaxseeds (or flaxmeal) in the natural-foods section of large supermarkets or in natural-foods stores. Store in the refrigerator or freezer.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 2 Total
- Calories 209 6%
- Calories from fat 36 2%
- Total Fat 4gm 14%
- Sodium 38mg 24%
- Total Carbohydrates 41gm
- Fiber 6gm
- Protein 5gm
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
