Click here to visit the new home of KitchenDaily!

Hot on KitchenDaily:

 

Grean Pea Guacamole
0
0
0
0
0
  • total
  • prep
112 calories/serving

Provided By:
Shane Kelly

  • Would you say this recipe is...
    + VOTE NOW

    • In KitchenDaily's Don't Tell Mama video series, Shane Kelly takes favorite comfort food dishes and makes them more wholesome. Watch Shane Kelly prepare the Green Pea Guacamole recipe here.

    Ingredients

    Serves:

    Directions

    Cook shallot in oil in a small skillet, over moderate heat until softened. Stir in water and peas and cook, stirring, until tender, about 3 minutes.

    Transfer pea mixture to a food processor with remaining ingredients and pulse until smooth. Cover and keep chilled until ready to use.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 112Calories from fat 45
    Total Fat 5gm8%Saturated Fat 1gm5%
    Cholesterol 6mg2%Sodium 312mg13%
    Total Carbohydrates 10gm3%Fiber 3gm12%
    Sugars 3gmProtein6gm
    Vitamin A34% Vitamin C34%
    Calcium9% Iron8%

    Nutrition Facts provided by: Shane Kelly

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

    What do you think?

    Add a Comment

    Sign in »
    *0 / 3000 Character Maximum

    Also on AOL >>>